Garlicky Grilled Tilapia With Couscous

Garlicky Grilled Tilapia With Couscous
Garlicky Grilled Tilapia With Couscous is a dairy free and pescatarian recipe with 20 servings. One serving contains 74 calories, 8g of protein, and 1g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. Head to the store and pick up tilapia fillets, sun-dried tomatoes, olive oil, and a few other things to make it today. 146 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 18 minutes.

Instructions

1
In a medium bowl, combine the lemon juice, oil, garlic, teaspoon salt, and teaspoon pepper.
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Lemon JuiceLemon Juice
GarlicGarlic
PepperPepper
SaltSalt
Cooking OilCooking Oil
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BowlBowl
2
Add the tilapia and toss to coat.
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TilapiaTilapia
3
Let marinate for 10 minutes.Meanwhile, cook the couscous according to the package directions.
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CouscousCouscous
4
Remove from heat and stir in the parsley and sun-dried tomatoes.
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Sun Dried TomatoesSun Dried Tomatoes
ParsleyParsley
5
Heat grill to high. Grill the tilapia on an oiled grate until cooked through, 1 to 2 minutes per side.
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TilapiaTilapia
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GrillGrill
6
Serve with the couscous and lemon wedges.
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Lemon WedgeLemon Wedge
CouscousCouscous

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyMedium
Ready In18 m.
Servings20
Health Score8
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