Garlicky Eggplant and Tomato Spread (Mirza Ghasemi) from 'The New Persian Kitchen

Garlicky Eggplant and Tomato Spread (Mirza Ghasemi) from 'The New Persian Kitchen
Garlicky Eggplant and Tomato Spread (Mirza Ghasemi) from 'The New Persian Kitchen is a gluten free, dairy free, whole 30, and vegetarian side dish. This recipe serves 4. One serving contains 200 calories, 5g of protein, and 16g of fat. A mixture of eggplant, olive oil, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 2 hours.

Instructions

1
Preheat the oven to 350°F. Grease a baking sheet with grapeseed oil.
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Grape Seed OilGrape Seed Oil
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Baking SheetBaking Sheet
OvenOven
2
Lay the eggplant face down on the baking sheet, score the skin with a fork, and bake for about 1 hour, until very tender. When cool, scoop out the flesh and coarsely chop.
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EggplantEggplant
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Baking SheetBaking Sheet
OvenOven
3
Bring a small pot of water to a boil and prepare a bowl of ice water.
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WaterWater
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BowlBowl
PotPot
4
Cut a shallow X at the base of each tomato and boil for 1 minute, then plunge in the ice water. Pull off the skin and dice small.
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WaterWater
TomatoTomato
BaseBase
5
Heat the grapeseed oil in a large, deep skillet over medium heat and add the tomatoes, eggplant, garlic, tomato paste, and turmeric. Cook for 10 minutes, until the tomatoes are softened and the flavors of the garlic and turmeric have mellowed.
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Grape Seed OilGrape Seed Oil
Tomato PasteTomato Paste
EggplantEggplant
TomatoTomato
TurmericTurmeric
GarlicGarlic
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Frying PanFrying Pan
6
Take about 1/4 cup of the vegetables and whisk them with the eggs in a bowl.
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VegetableVegetable
EggEgg
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WhiskWhisk
BowlBowl
7
Add the mixture to the pan and cook, stirring occasionally, for 5 minutes, until the eggs are fully cooked. Turn off the heat and add the lemon juice. Season with salt and pepper and transfer to a serving bowl.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
EggEgg
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BowlBowl
Frying PanFrying Pan
8
Serve warm topped with the extra-virgin olive oil.
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Extra Virgin Olive OilExtra Virgin Olive Oil
DifficultyExpert
Ready In2 hrs
Servings4
Health Score4
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