Garlicky Broccoli with Pine Nuts

Garlicky Broccoli with Pine Nuts
Garlicky Broccoli with Pine Nuts is a gluten free, dairy free, and primal recipe with 4 servings. This side dish has 50 calories, 3g of protein, and 2g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have salt, broccoli florets, less-sodium chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 8 minutes.

Instructions

1
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add broccoli, and stir-fry 2 to 3 minutes or until broccoli starts to brown.
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BroccoliBroccoli
3
Remove from heat; stir in garlic, and let stand 1 minute.
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GarlicGarlic
4
Add broth, and return to heat. Cover and simmer 1 to 2 minutes or until broccoli is crisp-tender.
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BroccoliBroccoli
BrothBroth
5
Remove from heat; stir in pine nuts, salt, and pepper.
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Pine NutsPine Nuts
PepperPepper
SaltSalt
6
Note: Walnuts may be substituted for pine nuts, if desired.
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Pine NutsPine Nuts
WalnutsWalnuts

Equipment

DifficultyEasy
Ready In8 m.
Servings4
Health Score64
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