Garlic & Rosemary Cornish Game Hens

Name: Garlic & Rosemary Cornish Game Hens
Prep time: 1 h 32 min
Cook time: 1 h 32 min
Total time: 1 h 32 min
Yield: 8
Cuisine: Global
Ingredients: 79 milliliters chicken broth; 4 Cornish hens; 79 milliliters dry white wine; 20 cloves fresh garlic; 1 lemon; 3 Tbsps olive oil; 4 sprigs rosemary

Garlic & Rosemary Cornish Game Hens requires about 1 hour and 32 minutes from start to finish. This recipe makes 8 servings with 520 calories, 39g of protein, and 37g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, lemon, wine, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.