Garlic-Cheese Grits Soufflé
Garlic-Cheese Grits Soufflé might be just the morn meal you are searching for. One serving contains 332 calories, 16g of protein, and 20g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of regular grits, paprika, mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a very reasonably priced recipe for fans of Southern food. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.
Instructions
Melt butter in a medium saucepan over medium heat; add garlic, and saut until tender. Stir in 4 cups water and next 4 ingredients; bring to a boil. Gradually stir in grits. Reduce heat, and simmer, stirring occasionally, 15 to 20 minutes or until thickened.
Remove from heat; stir in egg yolks, cheese, and hot sauce.
Beat egg whites and cream of tartar at high speed with a mixer until stiff peaks form. Fold one-fourth of egg whites into grits. Fold grits into remaining egg whites.
Pour into a greased and floured 2-quart souffl dish; sprinkle with paprika.
Bake at 400 for 45 minutes or until puffed and lightly browned.