Garden Vegetable Quiche

Name: Garden Vegetable Quiche
Prep time: 1 h 24 min
Cook time: 1 h 24 min
Total time: 1 h 24 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 0 teaspoons dried basil; 237 milliliters Egg Beaters Original; 237 milliliters fat free milk; 158 milliliters chopped onion; 0 teaspoons dried oregano; 6 servings Freshly ground black pepper optional; 1 9-inch frozen pie crust 9 inch thawed; 237 milliliters diced leftover baked potato; 118 milliliters finely chopped green or red bell pepper; 158 milliliters thinly sliced zucchini

The recipe Garden Vegetable Quiche could satisfy your Mediterranean craving in around 1 hour and 24 minutes. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 221 calories, 9g of protein, and 9g of fat each. It works well as a rather inexpensive morn meal. If you have basil, egg beaters original, oregano, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.

Ingredients

Servings:

0teaspoons

dried basil 237milliliters

Egg Beaters Original 237milliliters

fat free milk 158milliliters

chopped onion 0teaspoons

dried oregano 6servings

Freshly ground black pepper optional 19-inch

frozen pie crust 9 inch thawed 237milliliters

diced leftover baked potato 118milliliters

finely chopped green or red bell pepper 158milliliters

thinly sliced zucchini

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau La Grange Clinet Bordeaux Superiore with a 4.7 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.