Garam Masala Chicken with Roasted Vegetables
Garam Masala Chicken with Roasted Vegetables is a gluten free recipe with 6 servings. One serving contains 617 calories, 32g of protein, and 40g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of potatoes, peanut oil, chicken, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the skim milk yogurt you could follow this main course with the Coffee Coconut Milk Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 35 minutes.
Instructions
In a small bowl, mix together 1/4 cup oil, garam masala, ginger, garlic, and 1 tablespoon salt.
Place chicken in a large baking dish or plastic bag, loosen the skin from the breast and legs of the chicken and, using your hands, spread a good part of the mixture underneath. Rub the remaining mixture inside the chicken cavity and over the skin. Tie the legs together with kitchen twine. Loosely cover, refrigerate, and let marinate 30 minutes or up to 12 hours.
Arrange the rack in the center of the oven and heat oven to 400 degrees F.
Remove chicken from marinade, let any excess drip off, and reserve marinade.
Let chicken sit at room temperature while oven warms up, about 30 minutes.
When the oven is heated, place potatoes, squash, and onions in bottom of a roasting pan, drizzle with any remaining marinade, remaining 1/4 cup oil, remaining 1 tablespoon salt, and season well freshly ground black pepper. Toss to coat.
Place chicken, breast side up, on top of vegetables and roast until skin becomes brown and vegetables are starting to get tender, about 1 hour.
Brush yogurt on chicken and continue roasting until chicken is well browned, juices run clear when inner thigh is pierced with a knife, legs move easily in the joint, and a meat thermometer inserted into the thickest portion of the thigh registers160 to 165 degrees F on an instant-read thermometer, about another 40 to 50 minutes.
Let chicken rest at least 10 to 15 minutes before serving.
Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose
Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nigl Freiheit Gruner Veltliner with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Nigl Freiheit Gruner Veltliner
#48 Wine Spectator Top 100 of 2018Charming nose, aromas of yellow apples, fine fruity character, slightly viscous, vivid and nicely integrated acidity, goes down well, piquant and spicy mineral tones in the finish.