Fritto Misto with Fennel and Lemons

Fritto Misto with Fennel and Lemons
Fritto Misto with Fennel and Lemons is a dairy free and pescatarian main course. This recipe makes 6 servings with 354 calories, 25g of protein, and 3g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of cornstarch, shrimp, cod fillet, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large pot, heat 3 inches of vegetable oil to 35
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Vegetable OilVegetable Oil
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PotPot
2
In a medium bowl, whisk 1 cup of the flour with the cornstarch, baking powder, 1 teaspoon of kosher salt and a pinch of black pepper.
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Corn StarchCorn Starch
Black PepperBlack Pepper
Kosher SaltKosher Salt
All Purpose FlourAll Purpose Flour
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WhiskWhisk
BowlBowl
3
Whisk in the club soda to make a thin batter.
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Sparkling WaterSparkling Water
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WhiskWhisk
4
Let the batter stand for 5 minutes.
5
Place the remaining 1 1/2 cups of flour in a bowl. Season the shrimp, cod, squid, fennel and lemon slices with salt and black pepper. Dust with the flour. Dip them in the batter in batches, scraping some of the excess against the side of the bowl, and fry them in batches in the hot oil until lightly golden and crisp, about 4 minutes.
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Salt And PepperSalt And Pepper
FennelFennel
ShrimpShrimp
All Purpose FlourAll Purpose Flour
LemonLemon
SquidSquid
CodCod
DipDip
Cooking OilCooking Oil
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BowlBowl
6
Drain the fritto misto on paper towels and sprinkle with salt.
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SaltSalt
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Paper TowelsPaper Towels
7
Transfer to a large plate, sprinkle with the parsley and serve with lemon wedges.
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Lemon WedgeLemon Wedge
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings6
Health Score43
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