Frisee Salad with Lardons and Poached Eggs

Frisee Salad with Lardons and Poached Eggs
Frisee Salad with Lardons and Poached Eggs is a gluten free, dairy free, and primal side dish. One portion of this dish contains roughly 12g of protein, 21g of fat, and a total of 260 calories. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up bacon, frisee, shallot, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Tear frisee into bite-size pieces and put in a large bowl. If using slab bacon, cut lengthwise into 1/4-inch-thick slices.
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Slab BaconSlab Bacon
Curly EndiveCurly Endive
Equipment you will use
BowlBowl
2
Cut bacon slices crosswise into 1/4-inch-thick sticks (lardons).
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BaconBacon
3
In a heavy skillet cook bacon over moderate heat, stirring occasionally, until golden and remove skillet from heat.
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BaconBacon
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Frying PanFrying Pan
4
Have ready another skillet with 1-inch warm water. Half-fill a 4-quart saucepan with water and stir in white vinegar. Bring liquid to a bare simmer. Break each egg into a teacup. Slide 1 egg into simmering liquid and immediately push white around yolk with a slotted spoon, moving egg gently. (Egg will become oval, with yolk completely covered by white.)
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Distilled White VinegarDistilled White Vinegar
WaterWater
Egg YolkEgg Yolk
EggEgg
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Slotted SpoonSlotted Spoon
Sauce PanSauce Pan
Frying PanFrying Pan
5
Add remaining 3 eggs in same manner. Simmer eggs about 1 1/2 minutes for runny yolks to about 3 minutes for firm yolks. (Serving this salad with runny, not fully cooked yolks may be of concern if there is a problem with salmonella in your area.) Immediately transfer eggs to skillet of warm water. Reheat bacon in its skillet over moderate heat.
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BaconBacon
WaterWater
Egg YolkEgg Yolk
EggEgg
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Frying PanFrying Pan
6
Add shallot and cook, stirring, 1 minute.
Ingredients you will need
ShallotShallot
7
Add red-wine vinegar and boil 5 seconds. Immediately pour hot dressing over frisee and toss with salt and pepper to taste. Divide salad among 4 plates and top with drained poached eggs. Season eggs with salt and pepper and serve salad immediately.
Ingredients you will need
Salt And PepperSalt And Pepper
Poached EggPoached Egg
Wine VinegarWine Vinegar
Curly EndiveCurly Endive
EggEgg
DifficultyMedium
Ready In30 m.
Servings4
Health Score12
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