Fried Rice 101

Fried Rice 101
The recipe Fried Rice 101 could satisfy your Chinese craving in about 20 minutes. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains around 21g of protein, 15g of fat, and a total of 384 calories. Head to the store and pick up meat, onion, oil, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat 1 tablespoon oil in a large skillet over medium-high heat; add eggs, and gently stir 1 minute or until softly scrambled. Rremove eggs from skillet; chop and set aside.
Ingredients you will need
EggEgg
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Heat 2 tablespoons oil in skillet; add onion and bell pepper, and stir-fry 3 minutes.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add chopped cooked meat, poultry, or shrimp and peas; stir-fry 2 minutes.
Ingredients you will need
MeatMeat
ShrimpShrimp
PeasPeas
4
Add rice, soy sauce, and chili-garlic sauce; stir-fry 3 to 4 minutes or until thoroughly heated. Stir in scrambled eggs; sprinkle with green onions and almonds, if desired.
Ingredients you will need
Chili Garlic SauceChili Garlic Sauce
Green OnionsGreen Onions
Soy SauceSoy Sauce
AlmondsAlmonds
EggEgg
RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score10
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