Fried Eggplant Sandwiches

Fried Eggplant Sandwiches
This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 36g of fat, and a total of 433 calories. Head to the store and pick up olive oil, feta cheese, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Slice both ends off the eggplant and discard them.
Ingredients you will need
EggplantEggplant
2
Cut the remaining eggplant into 8 slices approximately ½-inch thick; set aside.
Ingredients you will need
EggplantEggplant
3
Heat about half the olive oil in a large heavy bottomed or cast iron skillet set over medium heat until the oil shimmers and is nearly smoking. Fry the eggplant slices in 2 batches until nicely browned on both sides and softened somewhat. Don’t cook them until they’re mushy however.
Ingredients you will need
Olive OilOlive Oil
EggplantEggplant
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Drain the browned slices on a paper towel lined plate. Carefully add the remaining oil to the skillet. There should be a scant 1/8-inch slick of oil in the pan. If not add a bit more as needed.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
5
Place about ¼ of the crumbled feta on each of 4 browned eggplant slices, then top them sandwich style with the remaining slices. Match them up sizewise as well as possible.Working one at a time, dip each eggplant sandwich in the beaten egg, then coat them with panko; set aside.Once the oil is hot again, gently brown the sandwiches in the hot oil on both sides; about 2 to 3 minutes per side. Give each sandwich a pinch of salt then drain them on a paper towel lined plate a few moments. Once they have cooled enough to handle them (but are still hot) carefully wrap them in parchment sleeves. This will make them easier to eat, as fried eggplant can be quite soft.
Ingredients you will need
EggplantEggplant
PankoPanko
Feta CheeseFeta Cheese
SaltSalt
WrapWrap
DipDip
EggEgg
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
6
Serve immediately.
DifficultyNormal
Ready In20 m.
Servings4
Health Score6
Dish TypesSide Dish
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