Fresh Asparagus Pie

Fresh Asparagus Pie
Fresh Asparagus Pie requires approximately 55 minutes from start to finish. This recipe makes 8 servings with 301 calories, 7g of protein, and 22g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have asparagus, milk, vegetable oil, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Mix whole wheat flour, vegetable oil, milk, sugar, and 1/2 teaspoon salt together using a fork in a 9-inch pie plate; press mixture into the shape of a pie crust.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Vegetable OilVegetable Oil
Pie CrustPie Crust
SugarSugar
MilkMilk
SaltSalt
3
Combine asparagus, vegetable broth, and shallots in a pot; bring to a boil. Cook until asparagus is tender, 5 to 10 minutes.
Ingredients you will need
Vegetable BrothVegetable Broth
AsparagusAsparagus
ShallotShallot
Equipment you will use
PotPot
4
Pour mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree until smooth.
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BlenderBlender
5
Melt butter in the same pot over medium heat; slowly whisk flour into the melted butter until paste-like consistency.
Ingredients you will need
ButterButter
All Purpose FlourAll Purpose Flour
Equipment you will use
WhiskWhisk
PotPot
6
Mix 1/2 teaspoon salt, black pepper, and cayenne pepper into the flour paste; slowly whisk in yogurt.
Ingredients you will need
Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
YogurtYogurt
All Purpose FlourAll Purpose Flour
SaltSalt
Equipment you will use
WhiskWhisk
7
Add asparagus mixture to yogurt mixture; fold in 1/2 cup Parmesan cheese and Gorgonzola cheese until smooth.
Ingredients you will need
GorgonzolaGorgonzola
ParmesanParmesan
AsparagusAsparagus
YogurtYogurt
8
Pour mixture into pie crust; top with 1 tablespoon Parmesan cheese.
Ingredients you will need
ParmesanParmesan
Pie CrustPie Crust
9
Bake in the preheated oven until pie is set in the middle and crust is brown, 30 to 35 minutes.
Ingredients you will need
CrustCrust
Equipment you will use
OvenOven
DifficultyExpert
Ready In55 m.
Servings8
Health Score5
Dish TypesSide Dish
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