Fresh Apple, Parsley, Chard & Medjool Date Smoothie

Name: Fresh Apple, Parsley, Chard & Medjool Date Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 3 leaves organic chard; 3 medjool dates; 1 bunches organic parsley; 1 organic, red apple; 237 milliliters pure water (you can use coconut water for extra sweetness and electrolytes)

Fresh Apple, Parsley, Chard & Medjool Date Smoothie is a gluten free, primal, and whole 30 morn meal. One serving contains 322 calories, 4g of protein, and 1g of fat. This recipe serves 1. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of parsley, chard, apple, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes.