Fragrant Autumn Vegetable Soup

Fragrant Autumn Vegetable Soup
You can never have too many soup recipes, so give Fragrant Autumn Vegetable Soup a try. This recipe covers 22% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 259 calories, 10g of protein, and 5g of fat per serving. This recipe serves 7. If you have bay leaves, butternut squash, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

1
Heat oil in large saucepan over medium-high heat until hot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add onions and garlic; cook and stir 3 to 4 minutes or until onions are tender. Stir in bay leaves, paprika, pepper and cinnamon.
Ingredients you will need
Bay LeavesBay Leaves
CinnamonCinnamon
PaprikaPaprika
GarlicGarlic
OnionOnion
PepperPepper
3
Mix in squash, undrained tomatoes, tomato paste and broth; bring to a boil. Reduce heat to medium-low; simmer 15 to 20 minutes or until squash is tender, stirring occasionally.
Ingredients you will need
Tomato PasteTomato Paste
TomatoTomato
SquashSquash
BrothBroth
4
Stir in corn and beans; increase heat to medium and simmer 5 minutes.
Ingredients you will need
BeansBeans
CornCorn
5
Sprinkle with basil before serving.
Ingredients you will need
BasilBasil

Equipment

DifficultyHard
Ready In55 m.
Servings7
Health Score51
Magazine