Four-Step Chicken: Kid-Friendly Piccata

Four-Step Chicken: Kid-Friendly Piccata
Four-Step Chicken: Kid-Friendly Piccata might be just the main course you are searching for. One serving contains 231 calories, 26g of protein, and 10g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up salt and pepper, chicken stock, juice of lemon, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat the olive oil in a large skillet over medium high heat. Season the chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
Whole ChickenWhole Chicken
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Frying PanFrying Pan
2
Place the flour in a shallow dish and dredge the chicken through it, coating the chicken on both sides.
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Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
3
Place the chicken in the hot skillet and brown until golden brown and crusty, about 4 minutes per side.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
Transfer the chicken to a plate.
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Whole ChickenWhole Chicken
5
Add the mushrooms (or other vegetables) to the pan and cook, stirring often, until they are softened and starting to brown, about 5 minutes.
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VegetableVegetable
MushroomsMushrooms
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Frying PanFrying Pan
6
Deglaze the pan with the chicken stock and lemon juice, using a wooden spoon to stir and scrape up any browned bits from the pan bottom.
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Chicken StockChicken Stock
Lemon JuiceLemon Juice
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
7
Stir in the butter until it is melted, then add the chicken back to the sauce. Top with chopped parsley or other herbs, if desired, and serve with lemon wedges (for those who want a tangier dish).
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Lemon WedgeLemon Wedge
Whole ChickenWhole Chicken
ParsleyParsley
ButterButter
HerbsHerbs
SauceSauce
DifficultyMedium
Ready In35 m.
Servings4
Health Score11
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