Flank Steak with Creamy Mushroom Sauce

Name: Flank Steak with Creamy Mushroom Sauce
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 2 teaspoons Dijon mustard; 454 grams flank steak, trimmed; 1 teaspoons chopped fresh thyme; 113 grams package gourmet mushroom mix; 1 teaspoons salt; 118 milliliters chopped shallots; 59 milliliters fat-free sour cream; 79 milliliters water; 1 Tbsp Worcestershire sauce

Flank Steak with Creamy Mushroom Sauce might be just the main course you are searching for. This recipe serves 4. One serving contains 200 calories, 25g of protein, and 9g of fat. From preparation to the plate, this recipe takes roughly 23 minutes. It is a good option if you're following a gluten free diet. A mixture of pepper, dijon mustard, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It will be a hit at your valentin day event.

Instructions

Preheat broiler.

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Broiler

Sprinkle steak evenly with salt and pepper.

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Salt And Pepper

Steak

Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes.

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Cooking Spray

Steak

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Broiler Pan

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add shallots to pan; cook 3 minutes, stirring occasionally.

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Shallot

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Frying Pan

Add mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender, stirring occasionally. Stir in 1/3 cup water, mustard, Worcestershire, and thyme. Cover and cook 2 minutes.

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Worcestershire Sauce

Mushrooms

Mustard

Thyme

Water

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Frying Pan

Remove from heat; stir in sour cream.

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Sour Cream

Cut steak diagonally across grain into thin slices.

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Grains

Steak

Serve with mushroom sauce.

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Mushrooms

Sauce

Equipment

Broiler

Broiler Pan

Frying Pan

Ingredients

Servings:

1teaspoons

freshly ground black pepper 2teaspoons

Dijon mustard 454grams

flank steak, trimmed 1teaspoons

chopped fresh thyme 113grams

package gourmet mushroom mix 1teaspoons

salt 118milliliters

chopped shallots 59milliliters

fat-free sour cream 79milliliters

water 1Tbsp

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.