Five-Spice Grilled Chicken Thighs with Blackberry Glaze

Name: Five-Spice Grilled Chicken Thighs with Blackberry Glaze
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp five-spice powder; 0 teaspoons freshly ground black pepper; 177 milliliters sugar-free seedless blackberry jam (such as Smuckers); 3 Tbsps cider vinegar; 1 teaspoons grated peeled fresh ginger; 1 teaspoons salt; 85 grams skinless, boneless chicken thighs; 1 Tbsp water

Five-Spice Grilled Chicken Thighs with Blackberry Glaze requires around 19 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 211 calories, 5g of protein, and 1g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 4. The Fourth Of July will be even more special with this recipe. A mixture of salt, ginger, blackberry jam, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Prepare grill.

Equipment you will use

Grill

Combine first 3 ingredients in a small bowl.

Equipment you will use

Bowl

Sprinkle spice mixture evenly over chicken.

Ingredients you will need

Whole Chicken

Place chicken on grill rack coated with cooking spray; cook chicken 6 minutes on each side or until done.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Grill

While chicken grills, combine jam and next 3 ingredients in a nonstick skillet. Simmer over medium-low heat 8 minutes or until glaze is reduced to 1/2 cup.

Ingredients you will need

Whole Chicken

Glaze