Fish in Eggplant Bolognese Sauce

Name: Fish in Eggplant Bolognese Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 794 grams crushed tomatoes; 1 medium eggplant , peeled and chopped (use zucchini if you like instead); 2 fillets fish fillets; 2 garlic cloves , chopped; 2 teaspoons italian seasoning; 237 milliliters low sodium chicken broth; 237 milliliters sliced mushrooms; 59 milliliters olive oil; 1 Tbsp chopped fresh italian parsley; 1 teaspoons crushed red pepper flakes (optional); 1 teaspoon sea salt

Need From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up sea salt, pepper flakes, garlic cloves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

1teaspoons

black pepper 794grams

crushed tomatoes 1medium

eggplant , peeled and chopped (use zucchini if you like instead)2fillets

fish fillets 2

garlic cloves , chopped 2teaspoons

italian seasoning 237milliliters

low sodium chicken broth 237milliliters

sliced mushrooms 59milliliters

olive oil 1Tbsp

chopped fresh italian parsley 1teaspoons

crushed red pepper flakes (optional)1teaspoon

sea salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.