Fish Hunan Style

Name: Fish Hunan Style
Prep time: 1 h 2 min
Cook time: 1 h 2 min
Total time: 1 h 2 min
Yield: 8
Cuisine: Global
Ingredients: 3 Tbsps dry sherry or apple cider vinegar; 3 Tbsps brown sugar; 680 grams fish filets (red snapper, cod, pollock, etc.); 237 milliliters chicken broth; 1 Tbsp cornstarch mixed with 1 tbsp. water; 1 Tbsp crushed red pepper (or to taste!); 1 eggs; 1 Tbsp fresh ginger, minced; 1 Tbsp fresh garlic, minced; 2 Tbsps green onion, finely chopped; 3 Tbsps soy sauce

Fish Hunan Style might be just the main course you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 122 calories, 16g of protein, and 3g of fat each. From preparation to the plate, this recipe takes approximately 1 hour and 2 minutes. Head to the store and pick up garlic, cornstarch, chicken broth, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Make marinade out of soy sauce, sherry (or vinegar), ginger, garlic and green onion.

Ingredients you will need

Green Onions

Soy Sauce

Marinade

Vinegar

Garlic

Ginger

Sherry

Cut fish into about 2 inch pieces and marinate for 30-40 minutes.

Ingredients you will need

Fish

Remove fish from marinade and save marinade for later sauce.Dip fish in beaten egg, then in floured bread crumbs. Fry in about an inch of shortening until nicely browned. Set aside while you make sauce.SAUCE: To the reserved marinade add red pepper, broth and brown sugar. Bring to a boil.

Ingredients you will need

Breadcrumbs

Brown Sugar

Red Pepper

Shortening

Marinade

Broth

Dip

Fish

Egg

Add the cornstarch mixed with water. Bring to a boil once more.

Ingredients you will need

Corn Starch

Water

Serve sauce hot over fish with noodles or rice.

Ingredients you will need

Pasta

Sauce

Fish

Rice

Ingredients

Servings:

3Tbsps

dry sherry or apple cider vinegar 3Tbsps

brown sugar 680grams

fish filets (red snapper, cod, pollock, etc.)237milliliters

chicken broth 1Tbsp

cornstarch mixed with 1 tbsp. water 1Tbsp

crushed red pepper (or to taste!)1

eggs 1Tbsp

fresh ginger, minced 1Tbsp

fresh garlic, minced 2Tbsps

green onion, finely chopped 3Tbsps

soy sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.