You can never have too many side dish recipes, so give Fish and Vegetable Casserole a try. This gluten free and pescatarian recipe serves 15. One serving contains 87 calories, 8g of protein, and 3g of fat. Head to the store and pick up cod fillets, paprika, 1/4 cup kraft zesty italian dressing, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.
Instructions
1
Heat oven to 350F.
Equipment you will use
Oven
2
Place half each of the onions, peppers and tomatoes in 13x9-inch baking dish sprayed with cooking spray; sprinkle with 1 Tbsp. cilantro.
Ingredients you will need
Cooking Spray
Cilantro
Tomato
Peppers
Onion
Equipment you will use
Baking Pan
3
Top with fish; sprinkle with paprika. Cover with remaining onions, peppers and tomatoes.
Ingredients you will need
Tomato
Paprika
Peppers
Onion
Fish
4
Drizzle with dressing; top with 1 Tbsp. of the remaining cilantro and potatoes. Top with cheese; cover.
Ingredients you will need
Cilantro
Potato
Cheese
5
Bake 1 hour or until potatoes are tender, uncovering for the last 10 min.
Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.