Fiesta Lime Parmesan Halibut

Name: Fiesta Lime Parmesan Halibut
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons dried thyme; 1 cloves garlic, minced; 2 servings salt and ground black pepper to taste; 340 grams halibut steaks; 59 milliliters olive oil, or as needed; 118 milliliters panko bread crumbs; 59 milliliters shredded Parmesan cheese; 1 teaspoons lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste

Fiesta Lime Parmesan Halibut might be just the main course you are searching for. One portion of this dish contains around 38g of protein, 33g of fat, and a total of 507 calories. This recipe serves 2. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up olive oil, garlic, lime-flavored seasoning blend, and a few other things to make it today. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert.

Instructions

Preheat an oven to 450 degrees F (230 degrees C).

Equipment you will use

Oven

Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.

Ingredients you will need

Seasoning Mix

Halibut Steaks

Pepper

Lime

Salt

Arrange the halibut steaks on a baking dish.

Ingredients you will need

Halibut Steaks

Equipment you will use

Baking Pan

Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.

Ingredients you will need

Panko

Parmesan

Seasoning Mix

Garlic

Thyme

Lime

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Blender

Blend with enough olive oil to just moisten the panko crumbs.

Ingredients you will need

Olive Oil

Panko

Spoon panko crumb mixture over the halibut.

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Halibut

Panko

Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

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Fish

Equipment you will use

Oven

Equipment

Oven

Baking Pan

Blender

Ingredients

Servings:

1teaspoons

dried thyme 1cloves

garlic, minced 2servings

salt and ground black pepper to taste 340grams

halibut steaks 59milliliters

olive oil, or as needed 118milliliters

panko bread crumbs 59milliliters

shredded Parmesan cheese 1teaspoons

lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.