Feta stuffed roasty onions

Feta stuffed roasty onions
You can never have too many side dish recipes, so give Feta stuffed roasty onions a try. This gluten free and lacto ovo vegetarian recipe serves 2. One portion of this dish contains roughly 25g of protein, 55g of fat, and a total of 738 calories. If you have parsley, olive oil plus extra, thyme leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 55 minutes. Users who liked this recipe also liked Indoor Smores: Roasty, Toasty Goodness, A Stuffed Picnic: Tunan and Artichoke Stuffed Tomatoes, Red Pepper, Fetan and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples, and Baked Onions with Feta.

Instructions

1
Preheat the oven to 190C/gas 5/fan 170C. Peel the onions leaving them whole, removing the first layer of onion as you peel.
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OnionOnion
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OvenOven
2
Cut them in half across the middle and remove several layers from the centre of each using a teaspoon. Fill any holes with a small slice of onion taken from the centre layers. Arrange onion halves, cut side up in a small ovenproof dish.
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OnionOnion
3
Pour a splash of water into the dish and brush the onions with some of the oil. Cover the dish tightly with foil and bake for 45-50 minutes until they are tender.
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OnionOnion
WaterWater
Cooking OilCooking Oil
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OvenOven
Aluminum FoilAluminum Foil
4
Meanwhile, finely chop the inner layers.
5
Heat the remaining oil in a medium sized saucepan and fry the chopped onion, stirring occasionally, for 10 minutes until soft and beginning to brown, leave to cool.
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OnionOnion
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Sauce PanSauce Pan
6
Mix the cooled chopped onions in a bowl with half the feta, the breadcrumbs, chilli, sun-dried tomatoes, chopped thyme and parsley,walnuts, beaten egg and some salt and freshly ground black pepper. Stir well until everything's combined.
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Ground Black PepperGround Black Pepper
Sun Dried TomatoesSun Dried Tomatoes
BreadcrumbsBreadcrumbs
ParsleyParsley
WalnutsWalnuts
Chili PepperChili Pepper
OnionOnion
ThymeThyme
Feta CheeseFeta Cheese
SaltSalt
EggEgg
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BowlBowl
7
Increase the oven to 200C/gas 6/fan 180C. Divide the feta stuffing between the onions, then scatter over the remaining cheese and sprinkle over a few thyme sprigs.
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Fresh ThymeFresh Thyme
StuffingStuffing
CheeseCheese
OnionOnion
Feta CheeseFeta Cheese
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OvenOven
8
Drizzle over a little oil from the tomato jar and cook for 25 minutes until the stuffing is bubbling and the feta is golden brown.
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StuffingStuffing
TomatoTomato
Feta CheeseFeta Cheese
Cooking OilCooking Oil
DifficultyExpert
Ready In1 h, 55 m.
Servings2
Health Score29
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