Fennel-Crusted Rib Roast

Name: Fennel-Crusted Rib Roast
Prep time: 3 h 5 min
Cook time: 3 h 5 min
Total time: 3 h 5 min
Yield: 8
Cuisine: Global
Ingredients: 2 teaspoons black peppercorns; 2 teaspoons coriander seeds; 8 servings Garnishes: fresh cranberries, oranges, gray sea salt; 2 teaspoons fennel seeds; 4 teaspoons kosher salt; 1 Tbsp olive oil; 3 kilograms 4-rib prime rib roast, trimmed

Fennel-Crusted Rib Roast might be just the main course you are searching for. This recipe makes 8 servings with 1205 calories, 54g of protein, and 107g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It is A mixture of fennel seeds, coriander seeds, prime rib roast, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for valentin day.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Let roast stand at room temperature 30 minutes.

Pulse peppercorns, fennel, and coriander in a spice grinder 5 times or until coarsely ground. (Or place spices in a zip-top plastic freezer bag, and crush using a rolling pin or skillet.) Rub roast with oil, and sprinkle with salt. Press spice mixture onto all sides of roast.

Ingredients you will need

Peppercorns

Coriander

Fennel

Spices

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Rolling Pin

Frying Pan

Place on a rack in a roasting pan.

Equipment you will use

Roasting Pan

Bake roast at 400 for 2 hours or until a meat thermometer inserted into thickest portion registers 120 to 125 (medium-rare) or to desired degree of doneness.

Ingredients you will need

Meat