Fatfree and Fabulous Fudgy Brownies

Name: Fatfree and Fabulous Fudgy Brownies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: American
Ingredients: 0 teaspoons baking powder; 177 milliliters unbleached white flour or cake flour; 237 milliliters unbleached cane sugar; 0 teaspoons ground cinnamon; 1 Tbsps ground flax seed; 118 milliliters pure maple syrup; 0 teaspoons salt; 177 milliliters lite silken tofu (firm), crumbled; 118 milliliters unsweetened cocoa powder; 2 teaspoons vanilla extract; 59 milliliters chopped walnuts (optional–depending on how nutty you like your brownies); 118 milliliters water; 118 milliliters whole wheat flour

Fatfree and Fabulous Fudgy Brownies might be a good recipe to expand your dessert recipe box. One serving contains 177 calories, 3g of protein, and 3g of fat. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cocoa powder, walnuts, unbleached cane sugar, and a few other things to make it today. This recipe is typical of American cuisine. fatfreevegan.com. It is a good option if you're following a dairy free diet.

Instructions

Mix the ground flax seeds with 1- 1/2 tablespoons of hot water and set aside. (

Ingredients you will need

Ground Flaxseed

Water

Mixture will thicken slightly.) Preheat the oven to 350 degrees F. Mist an 8-inch x 8-inch x 2-inch glass baking pan with non-stick cooking spray and set it aside. Blend the tofu, water, maple syrup, cocoa powder, flax mixture, and vanilla extract until completely smooth. (I use a hand-blender, but you can do this in a regular blender.)

Ingredients you will need

Vanilla Extract

Cooking Spray

Cocoa Powder

Maple Syrup

Water

Flaxseed

Tofu

Equipment you will use

Glass Baking Pan

Blender

Oven

Place the remaining ingredients, except the walnuts, in a medium mixing bowl and stir them together until they are well combined.

Ingredients you will need

Walnuts

Equipment you will use

Mixing Bowl

Pour the blended mixture into the dry ingredients in the mixing bowl, and stir them until they are well combined. Fold in the walnuts, if using.

Ingredients you will need

Walnuts

Equipment you will use

Mixing Bowl

Pour the batter into the prepared baking pan.

Equipment you will use

Baking Pan

Bake on the center rack of the oven for 30 minutes, or until a cake tester inserted in the center comes out clean. Completely cool the brownies in the pan.

Equipment you will use

Oven

Frying Pan