Ethiopian Chicken

Ethiopian Chicken
Ethiopian Chicken is a gluten free and dairy free main course. This recipe makes 4 servings with 462 calories, 40g of protein, and 31g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have onion, ground cinnamon, ground cloves, and a few other ingredients on hand, you can make it. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil, and cook for 20 minutes.
Ingredients you will need
Chicken WingsChicken Wings
OnionOnion
WaterWater
SoupSoup
Equipment you will use
PotPot
2
Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
Ingredients you will need
Soy SauceSoy Sauce
CinnamonCinnamon
Whole ChickenWhole Chicken
CloveClove
CookiesCookies
GingerGinger
BrothBroth
WaterWater
Chicken WingsChicken Wings
Equipment you will use
Baking SheetBaking Sheet
Sauce PanSauce Pan
OvenOven
3
Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking.
Ingredients you will need
SauceSauce
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h
Servings4
Health Score8
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