English Muffin Topped With Tarragon Egg and Smoked Salmon

Name: English Muffin Topped With Tarragon Egg and Smoked Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings black pepper (freshly ground to taste); 100 grams eggs each); 2 whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread); 15 grams rocket (1 cup baby leaves); 1 Tbsp skim milk; 20 grams smoked salmon (cut into strips); 1 Tbsp tarragon (small leaves torn)

English Muffin Topped With Tarragon Egg and Smoked Salmon is a pescatarian morn meal. This recipe serves 2. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 232 calories, 14g of protein, and 7g of fat. If you have pepper, skim milk, muffins, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes.