Eggplant Cups with Cornbread Stuffing

Eggplant Cups with Cornbread Stuffing
The recipe Eggplant Cups with Cornbread Stuffing is ready in around 35 minutes and is definitely an amazing gluten free and dairy free option for lovers of Southern food. One portion of this dish contains around 9g of protein, 17g of fat, and a total of 250 calories. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have canolan oil, chicken broth, kosher salt and pepper, and a few other ingredients on hand, you can make it. It will be a hit at your Thanksgiving event.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
Equipment you will use
OvenOven
3
Cut the eggplants into 1-inch chunks. Scoop out the flesh with a melon baller or teaspoon measure to form small cups, making sure not to go all the way through the bottom. Lightly spray a baking sheet with nonstick cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
EggplantEggplant
MelonMelon
Equipment you will use
Baking SheetBaking Sheet
Melon BallerMelon Baller
4
Place the cups, scooped side up, onto the sheet pan and lightly spray them with cooking spray. Season them with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
5
Bake the cups until they are just softened but not collapsed, 10 to 15 minutes.
Equipment you will use
OvenOven
6
While the eggplant cups are baking, heat the oil in a skillet over medium heat.
Ingredients you will need
EggplantEggplant
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
7
Add the sausage, breaking it up with a fork, and cook for 6 to 8 minutes until cooked through. Stir in the corn muffin crumbles, broth, and Italian seasoning. Cook until the liquid is absorbed, about 2 minutes. Fill the eggplant cups with the sausage mixture.
Ingredients you will need
Italian SeasoningItalian Seasoning
EggplantEggplant
SausageSausage
BrothBroth
CornCorn
8
Transfer to platter and garnished with chopped chives, if desired.
Ingredients you will need
ChivesChives

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Fess Parker Santa Barbara Riesling with a 4 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.
Fess Parker Santa Barbara Riesling
Fess Parker Santa Barbara Riesling
Floral notes and orange blossoms, commingle with scents of citrus, peach, honeysuckle and light apricot on the nose. On the palate you will find flavors of peach, apricot and citrus. These flavors combine to produce an off-dry, yet well-balanced Riesling.
DifficultyMedium
Ready In35 m.
Servings8
Health Score8
Magazine