Edamame and Barley Salad

Edamame and Barley Salad
Edamame and Barley Salad might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This vegan recipe has 189 calories, 9g of protein, and 6g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes about 45 minutes. A mixture of bell pepper, onion, pearl barley, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
To prepare dressing, combine first 5 ingredients in a medium bowl, stirring with a whisk until blended; set aside.
Equipment you will use
WhiskWhisk
BowlBowl
2
To prepare salad, cook barley according to package directions, omitting salt and fat.
Ingredients you will need
BarleyBarley
SaltSalt
3
Combine cooked barley, bell pepper, red onion, and the remaining ingredients in a large bowl, tossing well to combine.
Ingredients you will need
Bell PepperBell Pepper
Red OnionRed Onion
BarleyBarley
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BowlBowl
4
Add the dressing, and toss gently to coat evenly.
5
Let stand 15 minutes.

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score20
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