Easy Roasted Pork Tenderloin

Name: Easy Roasted Pork Tenderloin
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper, plus more as needed; 0 teaspoons dried thyme; 227 grams fresh figs (about 6 medium), halved lengthwise; 1 teaspoon kosher salt, plus more as needed; 1 teaspoons dried oregano; 1 medium ripe but firm medium Comice pear, halved, cored, and sliced 1 inch thick; 454 grams pork tenderloin; 2 Tbsps vegetable oil

Easy Roasted Pork Tenderloin might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 353 calories, 32g of protein, and 15g of fat per serving. This recipe serves 3. This recipe covers 24% of your daily requirements of vitamins and minerals.

Instructions

Heat the oven to 450°F and arrange a rack in the middle.

Equipment you will use

Oven

Place the measured salt, oregano, measured pepper, and thyme in a small bowl and mix to combine; set aside.Trim the tenderloin of any silver skin and pat it dry with paper towels. Using your hands, rub the tenderloin all over with 1 tablespoon of the oil, sprinkle it with all of the spice mixture, and rub until it’s evenly coated.

Ingredients you will need

Oregano

Pepper

Thyme

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Paper Towels

Bowl

Heat the remaining tablespoon of oil in a large cast iron skillet or heavy-bottomed oven-safe frying pan over medium-high heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Oven

Add the pork and cook, turning occasionally, until evenly browned all over, about 8 to 12 minutes total.Turn off the heat. Scatter the figs and pears in an even layer around the pork and season the fruit with salt and pepper.

Ingredients you will need

Salt And Pepper

Fruit

Pear

Figs

Pork

Place the skillet in the oven and cook until the pork is deeply browned and an instant-read thermometer inserted into the thickest part registers 145°F to 150°F, about 12 to 15 minutes.

Ingredients you will need

Pork

Equipment you will use

Kitchen Thermometer

Frying Pan

Oven

Remove the pan from the oven, transfer the pork to a clean cutting board, and allow it to rest for at least 5 minutes.

Ingredients you will need

Pork

Equipment you will use

Cutting Board

Oven

Frying Pan

Transfer the figs and pears to a serving bowl. To serve, cut the pork into 1/2-inch-thick slices, passing the figs and pears on the side.

Ingredients you will need

Pear

Figs

Pork

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper, plus more as needed 0teaspoons

dried thyme 227grams

fresh figs (about 6 medium), halved lengthwise 1teaspoon

kosher salt, plus more as needed 1teaspoons

dried oregano 1medium

ripe but firm medium Comice pear, halved, cored, and sliced 1 inch thick 454grams

pork tenderloin 2Tbsps

vegetable oil

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Susana Balbo Nosotros Single Vineyard Nomade Malbec. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 109 dollars per bottle.