Easy Paellan is a gluten free and dairy free main course. One portion of this dish contains approximately 22g of protein, 13g of fat, and a total of 409 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. If you have vegetable oil, sea scallops, turkey sausage, and a few other ingredients on hand, you can make it. To use up the basmati rice you could follow this main course with the Basmati Rice Pudding with Toasted Coconut as a dessert.
Instructions
1
Heat oven to 375°F. Spray two 11x7-inch glass baking dishes with cooking spray. In medium bowl, toss shrimp and scallops with 1 tablespoon of the oil and generous pinch of the saffron threads; cover and refrigerate.
Ingredients you will need
Saffron
Cooking Spray
Scallops
Shrimp
Cooking Oil
Equipment you will use
Bowl
Oven
2
In 4-quart Dutch oven, heat remaining 1 tablespoon oil over medium heat. Cook garlic and onions in oil about 5 minutes, stirring frequently, until onions are crisp-tender. Stir in tomatoes, artichokes and sausage. Cook 2 minutes, stirring frequently. Stir in rice.
Ingredients you will need
Artichoke
Tomato
Sausage
Garlic
Onion
Rice
Cooking Oil
Equipment you will use
Dutch Oven
3
Spread half of rice mixture evenly in each baking dish.
Ingredients you will need
Spread
Rice
Equipment you will use
Baking Pan
4
In 2-quart saucepan, heat broth, paprika and 1 teaspoon saffron threads to boiling.
Ingredients you will need
Saffron
Paprika
Broth
Equipment you will use
Sauce Pan
5
Pour 2 cups broth mixture evenly over rice mixture in each baking dish.
Ingredients you will need
Broth
Rice
Equipment you will use
Baking Pan
6
Cover with foil.
Equipment you will use
Aluminum Foil
7
Bake 35 minutes.
Equipment you will use
Oven
8
Place shrimp and scallops on rice mixture in each dish. Cover and bake 15 to 20 minutes or until shrimp are pink and scallops are white and opaque.
Tempranillo, Albarino, and Grenache are my top picks for Spanish. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. You could try CVNE Seleccion de Fincas Tempranillo. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 17 dollars per bottle.