Easy & Light 7-Layer Dip

Name: Easy & Light 7-Layer Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters sliced black olives (i add green too); 2 chopped green onions; 355 milliliters guacamole; 355 milliliters refried beans (fat-free); 118 milliliters salsa (i like the chunky kind); 118 milliliters shredded cheddar cheese; 355 milliliters sour cream (light or fat-free); 118 milliliters diced tomato; 1 bag tortilla chips (or more!)

You can never have too many hor d'oeuvre recipes, so give Easy & Light 7-Layer Dip a try. This recipe makes 4 servings with 841 calories, 18g of protein, and 55g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and vegetarian diet. A mixture of tomato, green onions, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 15 minutes.