Easy, All-Natural Protein Bars

Name: Easy, All-Natural Protein Bars
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters almonds; 158 milliliters dates; 158 milliliters dried figs; 3 Tbsps hemp protein powder

Easy, All-Natural Protein Bars is a gluten free, primal, and vegan side dish. One serving contains 240 calories, 8g of protein, and 12g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of almonds, hemp protein powder, figs, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Simple Process

Process the almonds (or other nuts) in a food processor or high-speed blender. You don’t need a fine powder, but if the almond chunks are

Ingredients you will need

Almonds

Nuts

Equipment you will use

Food Processor

Blender

too large it may be difficult to keep the bars from falling apart.

Add the figs, dates, or another moist dried fruit and process until evenly mixed. You may need to scrape the sides of your blender a few times.

Ingredients you will need

Dried Fruit

Dates

Figs

Equipment you will use

Blender

Add any mix-ins you desire (shredded coconut, chocolate chips, protein powder, etc.) Be careful not to make the mixture to wet or too dry. If

Ingredients you will need

Shredded Coconut

Chocolate Chips

Protein Powder

necessary, you can add a little water to help blend.Dump the mixture onto a flat surface and form your bars. Store in the fridge or freezer. Enjoy! That's all

Ingredients you will need

Water