Duck Breasts with Sour Cherries
Duck Breasts with Sour Cherries might be just the main course you are searching for. This recipe serves 12. One portion of this dish contains about 29g of protein, 9g of fat, and a total of 260 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have cherries, shallots, water, and a few other ingredients on hand, you can make it. To use up the cherries you could follow this main course with the Clafoutis with sour cherries as a dessert. It is a good option if you're following a gluten free and dairy free diet.
Instructions
In a small saucepan, combine the wine and dried cherries and simmer over low heat for 3 minutes. Set aside.
In each of 2 large skillets, heat 1 tablespoon of olive oil. Season the duck breasts on both sides with salt and pepper.
Add 6 duck breasts to each skillet and cook over moderately high heat until well browned and medium rare, about 4 minutes per side.
Transfer the duck breasts to a baking sheet, cover with foil and keep warm in the oven.
Add half the mushrooms and shallots to each skillet, cover and cook over low heat, stirring once, until they are browned, about 4 minutes. Uncover and add 1/2 cup of water to each skillet. Simmer over moderately high heat, scraping up any browned bits from the skillets, until the water has reduced by half, about 4 minutes.
Add half of the cherry-and-wine mixture to each skillet and simmer until reduced by one-third, about 3 minutes. Scrape the contents of 1 skillet into the other. Stir in the honey mustard and season with salt and pepper.
Remove the duck breasts from the oven and pour any accumulated juices into the sauce.
Cut the duck breasts crosswise into 1/4 -inch-thick slices and arrange them on a warmed platter.
Pour any carving juices into the sauce. Reheat the sauce briefly and pour it over the duck.
Serve at once with the Saffron Rice Pilaf.
Wine Recommendation: Red wine, such as the 1991 Quinta do Carvalhinho Bairrada Reserva from Portugal or the 1989 Cune Imperial Gran Reserva Rioja from Spain.
Notes: ONE SERVING: Calories 209 kcal, Total Fat 3 gm, Saturated Fat .3 gm