Dried Fava Beans with Bitter Greens: Fave e Cicoria

Dried Fava Beans with Bitter Greens: Fave e Cicoria
Dried Fava Beans with Bitter Greens: Fave e Cicoria might be just the side dish you are searching for. Watching your figure? This vegan recipe has 228 calories, 11g of protein, and 10g of fat per serving. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 13 hours and 30 minutes. A mixture of salt, olive oil, bitter greens, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Drain the fava beans and place in a large saucepan.
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Fava BeansFava Beans
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Sauce PanSauce Pan
2
Add enough water to cover the beans. Cover the pot, and cook over medium-high heat. Skim the foam that rises to the top once the water boils. Once there is no more foam, add a generous pinch of salt and cook the beans, stirring occasionally, for about 1 hour, or until they have dissolved into the water and have taken the consistency of clotted cream. You may have to add more boiling water to keep beans from scorching. Using a hand-held electric mixer, beat in 1/4 cup olive oil and adjust the seasoning with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
Clotted CreamClotted Cream
Olive OilOlive Oil
SeasoningSeasoning
BeansBeans
WaterWater
SaltSalt
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Hand MixerHand Mixer
PotPot
3
Transfer to a serving bowl.
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BowlBowl
4
While the beans cook, rinse the greens in water, then place them in a large saucepan over high heat and cook them, in the water that clings to their leaves, adding a little more water, if necessary, to prevent scorching. Once they are very tender, remove from the pan to a strainer and squeeze out excess water.
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GreensGreens
BeansBeans
WaterWater
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SieveSieve
Frying PanFrying Pan
5
Place in a serving dish and toss with the remaining 1/4 cup of olive oil and salt and pepper, to taste.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
6
Serve the greens and fava puree together with the bread.
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GreensGreens
BreadBread
DifficultyExpert
Ready In13 hrs, 30 m.
Servings6
Health Score100
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