Deep Fried Poached Egg Over Heirloom Tomato

Deep Fried Poached Egg Over Heirloom Tomato
You can never have too many morn meal recipes, so give Deep Fried Poached Egg Over Heirloom Tomato a try. One serving contains 569 calories, 12g of protein, and 44g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a dairy free diet. A mixture of eggs, kosher salt and freshly cracked pepper, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Watch how to make this recipe.
2
Prepare a bowl with ice and water. Line a sheet pan with paper towels.
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WaterWater
IceIce
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Paper TowelsPaper Towels
BowlBowl
Frying PanFrying Pan
3
In a 5-quart pot, bring 6 cups water to a boil over moderately-high heat. After the water has reached a boil, turn off the heat. Crack each egg into a ramekin and quickly add to the water. Once you have added all the eggs, cover the pot and set aside for 3 minutes.
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WaterWater
EggEgg
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RamekinRamekin
PotPot
4
Using a slotted spoon, very carefully lift the eggs out of the water and directly into the bowl of ice water to stop the cooking.
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WaterWater
EggEgg
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Slotted SpoonSlotted Spoon
BowlBowl
5
Remove from the ice water and place on the prepared sheet pan.
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WaterWater
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Frying PanFrying Pan
6
Spread the flour on a plate and put the beaten eggs in a shallow bowl. In another shallow bowl, stir the panko with salt and pepper.
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Salt And PepperSalt And Pepper
SpreadSpread
All Purpose FlourAll Purpose Flour
PankoPanko
EggEgg
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BowlBowl
7
Carefully dust 1 poached egg in the flour, dusting off any excess.
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Poached EggPoached Egg
All Purpose FlourAll Purpose Flour
8
Transfer the poached egg to the beaten eggs, and then transfer with a slotted spoon to the panko. Coat with the panko and carefully place on a plate. Repeat with the remaining eggs.
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Poached EggPoached Egg
PankoPanko
EggEgg
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Slotted SpoonSlotted Spoon
9
Heat the oil in a heavy saucepan over high heat until a candy thermometer registers 350 degrees F. Using a slotted spoon, place 1 panko-coated egg into the oil and fry until golden brown, 10 to 15 seconds.
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CandyCandy
PankoPanko
EggEgg
Cooking OilCooking Oil
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Sauce PanSauce Pan
10
Transfer the fried egg to paper towels to drain. Repeat with the remaining eggs.
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EggEgg
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Paper TowelsPaper Towels
11
Season the tomato with salt and pepper.
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Salt And PepperSalt And Pepper
TomatoTomato
12
Place 1 tomato slice on each plate and top each slice with an egg.
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TomatoTomato
EggEgg
13
BYOC: Try this in early spring over some steamed asparagus. You can always add some fresh spinach to this for a crunch.
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AsparagusAsparagus
SpinachSpinach
14
Add the whole thing over a nice thick piece of crusty bread or English muffin for a fun brunch item.
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English MuffinEnglish Muffin
Crusty BreadCrusty Bread
DifficultyMedium
Ready In20 m.
Servings4
Health Score4
Dish TypesSide Dish
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