Dawn's Kale Side Dish

Name: Dawn's Kale Side Dish
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 5 larges garlic cloves; 1 bunch kale, stems removed; 3 Tbsps olive oil, divided; 1 onion, minced; 118 milliliters salted cashews; 8 servings sea salt to taste; 1 bunch fresh spinach, stems removed; 8 servings white pepper to taste

Dawn's Kale Side Dish is a gluten free, primal, and whole 30 recipe with 8 servings. One serving contains 123 calories, 4g of protein, and 9g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as an inexpensive side dish. If you have sea salt, garlic cloves, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Preheat an oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Combine the cashews and 1 tablespoon olive oil in a bowl; toss to coat the cashews in the oil.

Ingredients you will need

Olive Oil

Cashews

Cooking Oil

Equipment you will use

Bowl

Spread onto a baking sheet.

Ingredients you will need

Spread

Equipment you will use

Baking Sheet

Toast the cashews in the preheated oven until golden brown and fragrant, shaking the baking sheet occasionally, 5 to 10 minutes. Watch carefully so they don't burn. Set aside.

Ingredients you will need

Cashews

Toast

Equipment you will use

Baking Sheet

Oven

Heat the 2 tablespoons olive oil in a skillet. Cook and stir the onion in the hot oil until the onion softens, about 5 minutes. Stir the garlic into the onion, and cook for 1 minute more before stirring the kale into the onion and garlic mixture.

Ingredients you will need

Olive Oil

Garlic

Onion

Kale

Cooking Oil

Equipment you will use

Frying Pan

Place a cover on the skillet and cook, stirring occasionally, until the kale softens, about 7 minutes. Stir the spinach into the mixture, season with the sea salt and white pepper, and continue cooking until the spinach wilts, about 3 minutes. Toss the cashews with the mixture to serve.

Ingredients you will need

White Pepper