Curried White Bean Dip

Curried White Bean Dip
Curried White Bean Dip might be just the hor d'oeuvre you are searching for. One serving contains 310 calories, 9g of protein, and 15g of fat. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of olive oil, olive oil, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a vegan diet.

Instructions

1
In a food processor, combine the beans, parsley, olive oil, lemon juice, curry powder, cumin, salt, cayenne pepper, garlic and lemon zest. Blend until smooth. Season with salt.
Ingredients you will need
Cayenne PepperCayenne Pepper
Curry PowderCurry Powder
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
Olive OilOlive Oil
ParsleyParsley
GarlicGarlic
BeansBeans
CuminCumin
SaltSalt
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Food ProcessorFood Processor
2
Pour the dip into a serving bowl and serve with Whole Wheat Pita Chips alongside.
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Whole Wheat PitaWhole Wheat Pita
French FriesFrench Fries
DipDip
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BowlBowl
3
Preheat the oven to 350 degrees F.
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OvenOven
4
Cut each pita bread into 8 wedges. Arrange on a baking sheet and drizzle with the olive oil.
Ingredients you will need
PitaPita
Olive OilOlive Oil
Equipment you will use
Baking SheetBaking Sheet
5
Sprinkle with the salt and pepper and bake until crisp and golden, 12 to 15 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Equipment you will use
OvenOven
DifficultyMedium
Ready In30 m.
Servings6
Health Score42
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