Curried Tofu With Couscous

Name: Curried Tofu With Couscous
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 177 milliliters diagonally sliced carrot (about 2 medium); 59 milliliters unsalted cashews; 2 Tbsps unsalted cashews, toasted and chopped; 283 grams package couscous; 2 Tbsps curry powder; 2 inches peeled fresh ginger, coarsely chopped; 3 garlic cloves, chopped; 296 milliliters coarsely chopped onion (about 1 small); 1 teaspoons salt; 710 milliliters coarsely chopped fresh spinach; 454 grams firm tofu, drained and cubed; 296 milliliters coarsely chopped tomato (about 1 medium); 411 grams vegetable broth, divided

Curried Tofu With Couscous might be a good recipe to expand your main course collection. One portion of this dish contains about 17g of protein, 8g of fat, and a total of 372 calories. This recipe serves 5. A mixture of curry powder, tomato, cashews, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Place first 3 ingredients in a food processor; process until finely minced. Coat a large nonstick skillet with cooking spray; place over medium heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Food Processor

Frying Pan

Add onion mixture. Cook 3 minutes, stirring often.

Ingredients you will need

Onion

Add curry powder; cook an additional 2 minutes or until onion is tender.

Ingredients you will need

Curry Powder

Onion

Remove from heat.

Place 1/4 cup cashews and 1 cup broth in food processor; process 1 minute.

Ingredients you will need

Cashews

Broth

Equipment you will use

Food Processor

Add cashew mixture to onion mixture in skillet; stir in carrot, tofu, and remaining broth. Bring to a simmer; cover and cook 8 minutes or until carrot is tender.

Ingredients you will need

Carrot