Curried Mussels with Oven Frites

Curried Mussels with Oven Frites
The recipe Curried Mussels with Oven Frites could satisfy your American craving in around 45 minutes. This recipe makes 2 servings with 689 calories, 29g of protein, and 17g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. If you have carrots, celery, pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as a pretty expensive hor d'oeuvre. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

1
Coat a 10- by 15-inch pan generously with cooking oil spray. Peel potatoes and cut lengthwise into 1/4-inch-thick sticks. In pan, mix potatoes with 1/2 tablespoon olive oil.
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2
Sprinkle with 1/4 teaspoon paprika, 1/4 teaspoon salt, and 1/8 teaspoon pepper; mix and spread level.
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3
Bake in a 450 degree regular or convection oven, turning occasionally with a wide spatula, until potatoes are crisp and browned on the outside and tender to bite on the inside, 25 to 30 minutes.
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4
Meanwhile, in a 4- to 5-quart pan over high heat, stir onion, carrots, celery, thyme, curry powder, and remaining 1/4 teaspoon paprika in remaining 1/2 tablespoon olive oil until vegetables are limp, about 5 minutes.
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5
Add wine and tomatoes and their juices; boil, stirring occasionally, to blend flavors, about 5 minutes. Stir in crme frache and season to taste with salt and pepper.
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6
Discard any gaping mussels that don't close when you tap their shells.
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7
Add mussels to pan; cover and cook until shells pop open, 8 to 10 minutes.
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8
Ladle mussels and broth into wide bowls.
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9
Serve with oven frites.
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Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Hanna Chardonnay
Hanna Chardonnay
With a color of brilliant honey and golden straw, this wine brings aromas of grilled peach, pear pie, with caramel, plantain,Pineapple. On the palate, fresh slice apple with pie crust, caramel, pear pie, grilled peach, toast and banana.
DifficultyHard
Ready In45 m.
Servings2
Health Score73
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