Curried Mixed Vegetables

Name: Curried Mixed Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges carrots, cut into 1/4-inch dice; 2 long red chilies, seeded and minced; 118 milliliters cilantro, very coarsely chopped; 237 milliliters edamame, shelled frozen (soybeans); 2 teaspoons fresh ginger, minced; 2 Tbsps ground coriander; 1 teaspoon ground turmeric; 4 servings kosher salt; 1 Tbsp fresh lemon juice; 237 milliliters greek plain nonfat yogurt; 2 mediums onions, cut into 1/4-inch dice; 4 pocketless whole wheat pita bread, warmed; 2 mediums tomatoes, diced; 3 Tbsps vegetable oil; 1 medium yukon gold potato, peeled and cut into 1/4-inch dice; 1 medium zucchini, cut into 1/4-inch dice

Curried Mixed Vegetables requires approximately 30 minutes from start to finish. This recipe makes 4 servings with 415 calories, 18g of protein, and 14g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a main course. If you like this recipe, you might also like recipes such as Curried Mixed Vegetables, Mixed Vegetables, and Mixed Vegetables.