Curried Lamb Chops with Minted Chutney

Curried Lamb Chops with Minted Chutney
Curried Lamb Chops with Minted Chutney might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 411 calories, 34g of protein, and 16g of fat per serving. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have pepper, mango chutney, lamb rib chops, and a few other ingredients on hand, you can make it.

Instructions

1
Heat a grill pan over medium-high heat.
Equipment you will use
Grill PanGrill Pan
2
Combine curry powder, salt, and pepper; rub evenly over lamb.
Ingredients you will need
Curry PowderCurry Powder
PepperPepper
LambLamb
SaltSalt
Dry Seasoning RubDry Seasoning Rub
3
Add lamb to pan; cook 5 minutes on each side or until desired degree of doneness.
Ingredients you will need
LambLamb
Equipment you will use
Frying PanFrying Pan
4
Combine chutney and mint; serve with lamb.
Ingredients you will need
ChutneyChutney
LambLamb
MintMint
DifficultyMedium
Ready In45 m.
Servings4
Health Score24
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