Curried Butternut Squash Soup

Name: Curried Butternut Squash Soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 halves roasted butternut squash; 1 teaspoon curry powder; 1 teaspoon garlic powder; 4 servings Salt and ground black pepper; 1 Tbsp lime juice; 0 teaspoons lime zest; 4 servings Lime zest, to garnish, if desired; 118 milliliters reduced-fat sour cream; 1 teaspoon onion powder; 473 milliliters vegetable broth

Curried Butternut Squash Soup might be a good recipe to expand your soup recipe box. This recipe serves 4. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 53 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 15 minutes. If you have onion powder, lime zest, garlic powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Scoop flesh out of butternut squash with a spoon. In a medium saucepan, combine broth, flesh of butternut squash, garlic powder, onion powder, curry powder, salt and pepper. Set pot over medium heat and bring to a simmer, about 10 minutes. Puree soup with an immersion blender until smooth. Ladle into bowls.

Ingredients you will need

Butternut Squash