Crunchy Spice Granola
Crunchy Spice Granola might be just the morn meal you are searching for. This recipe serves 64. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 40 calories. Head to the store and pick up ground allspice, sunflower seeds, ground nutmeg, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.
Instructions
Spread first three ingredients on a jelly-roll pan.
Bake at 350 for 20 minutes, stirring occasionally.
Reduce oven temperature to 25
Combine honey and next 5 ingredients (honey through baby food) in a small saucepan. Bring to a boil; cook 1 minute.
Combine oat mixture, honey mixture, bran flakes, and next 5 ingredients (bran flakes through dates); stir well.
Spread mixture on a jelly-roll pan coated with cooking spray.
Bake at 250 for 1 hour, stirring every 20 minutes.
Let cool to room temperature. Store in an airtight container.
Sprinkle over yogurt, fresh fruit slices, or frozen yogurt as a quick topping.