Crispy Veggie Fries
Crispy Veggie Fries might be just the American recipe you are searching for. This recipe makes 6 servings with 33 calories, 3g of protein, and 1g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. It works well as a reasonably priced side dish. If you have bite-sized broccoli florets, mushroom caps, pkt. shake 'n bake extra seasoned coating mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
Preheat oven to 425F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
Place breaded vegetables on lightly greased shallow pan.
Bake 20 min. or until crisp and golden brown.