Crispy Kale with Lemon-Yogurt Dip

Crispy Kale with Lemon-Yogurt Dip
Need a gluten free, primal, and vegetarian hor d'oeuvre? Crispy Kale with Lemon-Yogurt Dip could be a tremendous recipe to try. This recipe serves 40. One serving contains 21 calories, 1g of protein, and 1g of fat. The Super Bowl will be even more special with this recipe. Head to the store and pick up lemon zest, greek yogurt, curly kale, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat the oven to 37
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2
In a bowl, toss the kale with all but 1 tablespoon of the olive oil and half of the garlic.
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Olive OilOlive Oil
GarlicGarlic
KaleKale
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3
Spread the kale on 2 baking sheets and roast in the upper and lower thirds of the oven for about 15 minutes, until crisp; shift the pans from top to bottom halfway through. Season the kale with salt and pepper and transfer to a large platter.
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SpreadSpread
KaleKale
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OvenOven
4
In a small bowl, whisk the yogurt with the lemon zest and juice and the remaining garlic and 1 tablespoon of oil. Season with salt and pepper.
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Lemon ZestLemon Zest
GarlicGarlic
YogurtYogurt
JuiceJuice
Cooking OilCooking Oil
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5
Serve with the roasted kale.
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KaleKale
DifficultyExpert
Ready In40 m.
Servings40
Health Score21
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