Crispy Herb Fish with Parmesan Potatoes

Crispy Herb Fish with Parmesan Potatoes
This gluten free and pescatarian recipe serves 30. One serving contains 29 calories, 3g of protein, and 1g of fat. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of pkt. shake 'n bake chicken coating mix, basil leaves, rosemary leaves, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Heat oven to 400F.
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OvenOven
2
Spray foil-covered rimmed baking sheet with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Add 1 tsp. basil to coating mix in the shaker bag; shake gently to combine. Use to coat fish as directed on package.
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BasilBasil
ShakeShake
FishFish
4
Place in prepared pan.
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Frying PanFrying Pan
5
Bake 20 min. or until fish flakes easily with fork. Meanwhile, cook potatoes in boiling water in large saucepan 15 to 20 min. or until tender.
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PotatoPotato
WaterWater
FishFish
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OvenOven
Sauce PanSauce Pan
6
Drain potatoes; return to pan.
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PotatoPotato
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Frying PanFrying Pan
7
Add milk, grated topping, reduced-fat cream cheese, rosemary and remaining basil; mash until mixture is blended and of desired consistency.
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Reduced Fat Cream CheeseReduced Fat Cream Cheese
RosemaryRosemary
BasilBasil
MilkMilk
8
Serve with fish.
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FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyHard
Ready In30 m.
Servings30
Health Score2
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