Crispy Duck with Blackberry Gastrique, Roasted Pearl Onions, and Israeli Cous-Cous

Crispy Duck with Blackberry Gastrique, Roasted Pearl Onions, and Israeli Cous-Cous
Crispy Duck with Blackberry Gastrique, Roasted Pearl Onions, and Israeli Cous-Cous might be just the main course you are searching for. This recipe makes 4 servings with 906 calories, 60g of protein, and 26g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Adjust oven rack to middle position and preheat oven to 350°F. Toss onions and olive oil in medium bowl to coat. Season generously with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
OnionOnion
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OvenOven
2
Transfer onions to rimmed baking sheet and roast until a knife tips slips easily in and out of the onion, about 35 minutes.
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OnionOnion
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Baking SheetBaking Sheet
KnifeKnife
3
Meanwhile, combine sugar and water in small heavy-bottomed saucepan. Cook over medium-high heat until sugar is dissolved. Continue to cook without stirring until the liquid reaches a light blond caramel color, 5-8 minutes, swirling gently to help mixture cook evenly.
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Caramel ColorCaramel Color
SugarSugar
WaterWater
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4
Add red wine vinegar all at once (mixture will boil very rapidly). Continue to cook until sugar is re-dissolved, about 3 minutes.
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Red Wine VinegarRed Wine Vinegar
SugarSugar
5
Add wine to pan and reduce until slightly syrupy, about 2 to 3 minutes.
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6
Add blackberries and thyme and cook until blackberries have broken down slightly and mixture is dark red with the texture of light maple syrup.
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BlackberriesBlackberries
Maple SyrupMaple Syrup
ThymeThyme
7
Remove from heat and season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
8
For the duck: Pat duck breasts dry with paper towels and season generously on both sides with salt and pepper.
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Duck BreastDuck Breast
Whole DuckWhole Duck
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Paper TowelsPaper Towels
9
Heat canola oil in a 12-inch heavy-bottomed cast iron or stainless steel skillet over medium-high heat until shimmering, about 2 minutes. Gently place duck breasts in pan skin-side down and press down firmly with spatula to ensure good contact between skin and pan. Cook until the skin is golden brown and crispy, 6 to 8 minutes. Using tongs, flip breasts and cook on second side until thickest part of breast registers 130 degrees on an instant read thermometer for medium, about 3 minutes longer, or 140 degrees for medium-well, about 4 minutes longer.
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Duck BreastDuck Breast
Canola OilCanola Oil
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SpatulaSpatula
TongsTongs
10
Transfer duck breasts skin-side-up to large plate, tent loosely with foil and allow to rest 3-5 minutes. Rewarm gastrique over low heat if necessary. Slice duck and serve with cous-cous, onions, and gastrique.
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Duck BreastDuck Breast
OnionOnion
Whole DuckWhole Duck
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Aluminum FoilAluminum Foil
DifficultyHard
Ready In40 m.
Servings4
Health Score15
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