Crispy Curry Fish with Peanut-Mango Slaw

Name: Crispy Curry Fish with Peanut-Mango Slaw
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 30
Cuisine: Indian, Asian
Ingredients: 454 grams cod fillets; 237 milliliters quartered cucumber slices; 1 teaspoon curry powder, divided; 946 milliliters coleslaw blend (cabbage slaw mix); 1 mango, peeled, chopped; 59 milliliters PLANTERS COCKTAIL Peanuts, chopped; 59 milliliters KRAFT Light Mayo Reduced Fat Mayonnaise; 1 env. SHAKE N BAKE Chicken Coating Mix

The recipe Crispy Curry Fish with Peanut-Mango Slaw could satisfy your Indian craving in around 30 minutes. This recipe serves 30. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 111 calories, 6g of protein, and 3g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up cod fillets, cucumber, curry powder, and a few other things to make it today. The Fourth Of July will be even more special with this recipe.

Instructions

Heat oven to 400F.

Equipment you will use

Oven

Mix coating mix and 1 tsp. curry powder in shaker bag.

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Curry Powder

Add fish, 1 piece at a time, to shaker bag; shake until evenly coated.

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Shake

Fish

Place on foil-covered baking sheet sprayed with cooking spray.

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Cooking Spray

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Baking Sheet

Aluminum Foil

Bake 20 min. or until fish flakes easily with fork. Meanwhile, mix mayo and remaining curry powder in large bowl.

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Curry Powder

Fish

Mayonnaise

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Oven

Bowl

Add coleslaw blend, mangos, cucumbers and nuts; toss to coat.

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Cucumber

Mango

Nuts

Serve fish with coleslaw.

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Fish

Equipment

Ingredients

Servings:

454grams

cod fillets 237milliliters

quartered cucumber slices 1teaspoon

curry powder, divided 946milliliters

coleslaw blend (cabbage slaw mix)1

mango, peeled, chopped 59milliliters

PLANTERS COCKTAIL Peanuts, chopped 59milliliters

KRAFT Light Mayo Reduced Fat Mayonnaise 1

env. SHAKE 'N BAKE Chicken Coating Mix

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Scarpetta Pinot Grigio. It has 4.2 out of 5 stars and a bottle costs about 13 dollars.