Crispy Curry Catfish Sandwich with Chili-Lime Slaw

Crispy Curry Catfish Sandwich with Chili-Lime Slaw
Crispy Curry Catfish Sandwich with Chili-Lime Slaw might be just the Indian recipe you are searching for. Watching your figure? This dairy free and pescatarian recipe has 530 calories, 23g of protein, and 13g of fat per serving. For $2.01 per serving, you get a main course that serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up fish sauce, sugar, napa cabbage, and a few other things to make it today. To use up the rice flour you could follow this main course with the Rice Flour Brownies as a dessert.

Instructions

1
For the Slaw: whisk together the canola oil, lime juice, fish sauce, sugar, and sambal in a large bowl.
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Canola OilCanola Oil
Fish SauceFish Sauce
Lime JuiceLime Juice
SugarSugar
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WhiskWhisk
BowlBowl
2
Add the shredded cabbages and cilantro and toss to combine. Set aside in the refrigerator until ready to serve.
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CabbageCabbage
CilantroCilantro
1
Combine the curry powder, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl, then sprinkle on all sides of the catfish fillets.
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Catfish FilletsCatfish Fillets
Curry PowderCurry Powder
PepperPepper
SaltSalt
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2
Place the rice flour in a shallow dish, then dredge the catfish fillets in the rice flour, shaking off any excess.
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Catfish FilletsCatfish Fillets
Rice FlourRice Flour
3
Heat the canola oil in a large cast-iron pan over medium high heat until shimmering.
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Canola OilCanola Oil
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Frying PanFrying Pan
4
Place the catfish fillets into the pan, working in batches if necessary. Fry the catfish until crisp and golden brown, 4 to 5 minutes per side.
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CatfishCatfish
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5
Transfer the fried catfish to a platter lined with paper towels and season immediately with salt and pepper. Repeat until all fish is cooked.
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Salt And PepperSalt And Pepper
CatfishCatfish
FishFish
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Paper TowelsPaper Towels
6
Divide the bread into 4 equal pieces, then split each in half horizontally. Divide the slaw among 4 of the bottom halves of the bread, then place a piece of catfish on each sandwich. Top with the remaining halves of the bread and serve with lime wedges for squeezing over the fish.
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Lime WedgeLime Wedge
CatfishCatfish
BreadBread
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyMedium
Ready In25 m.
Servings4
Health Score10
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