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Crispy Chickpea Salad with Grilled Prawns

Crispy Chickpea Salad with Grilled Prawns
Crispy Chickpea Salad with Grilled Prawns might be just the side dish you are searching for. This recipe makes 6 servings with 424 calories, 17g of protein, and 34g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, salt, lemon juice, and a few other things to make it today. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Combine 1 tablespoon olive oil, 1 1/2 teaspoons lemon rind, 1 tablespoon juice, parsley, 1 teaspoon red pepper, 1/2 teaspoon salt, black pepper, and garlic in a medium bowl.
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Black PepperBlack Pepper
Lemon PeelLemon Peel
Red PepperRed Pepper
Olive OilOlive Oil
ParsleyParsley
GarlicGarlic
JuiceJuice
SaltSalt
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BowlBowl
2
Add shrimp; toss well. Marinate in refrigerator 1 hour, stirring occasionally.
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ShrimpShrimp
3
Clip a candy/fry thermometer onto the side of a Dutch oven.
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CandyCandy
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Kitchen ThermometerKitchen Thermometer
Dutch OvenDutch Oven
4
Add canola oil to pan; heat oil to 38
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Dry chickpeas thoroughly in a single layer on paper towels.
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ChickpeasChickpeas
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Paper TowelsPaper Towels
6
Place 1 1/2 cups chickpeas in hot oil; fry 4 minutes or until crisp, stirring occasionally. Make sure oil temperature remains at 37
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ChickpeasChickpeas
Cooking OilCooking Oil
7
Remove peas from pan using a slotted spoon; drain on paper towels. Keep warm. Return oil to 38
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PeasPeas
Cooking OilCooking Oil
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
Frying PanFrying Pan
8
Repeat procedure with remaining chickpeas.
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ChickpeasChickpeas
9
Remove shrimp from marinade; discard marinade. Thread 3 shrimp onto each of 6 (5-inch) skewers.
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MarinadeMarinade
ShrimpShrimp
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SkewersSkewers
10
Preheat grill to medium-high heat.
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GrillGrill
11
Place shrimp on a grill rack coated with cooking spray. Grill shrimp 2 1/2 minutes on each side or until done.
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Cooking SprayCooking Spray
ShrimpShrimp
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GrillGrill
12
Combine remaining olive oil, rind, juice, red pepper, and salt in a large bowl; stir with a whisk.
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Red PepperRed Pepper
Olive OilOlive Oil
JuiceJuice
BeefBeef
SaltSalt
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WhiskWhisk
BowlBowl
13
Add chickpeas, arugula, spinach, and remaining ingredients; toss gently to combine.
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ChickpeasChickpeas
ArugulaArugula
SpinachSpinach
14
Place 1 1/4 cups chickpea mixture in each of 6 shallow bowls. Top each serving with 3 grilled shrimp.
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Grilled ShrimpGrilled Shrimp
ChickpeasChickpeas
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BowlBowl
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score17
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
Dish TypesSalad
Occasions4th Of JulySummer
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